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5 Tips for Stressing Less This Holiday!

The holidays are intended to be a festive time where loved ones come together, but let's face it... the holidays can be stressful!  The pressure to meet various expectations and obligations of family, friends, and work, not to mention decorating, can make you want to reach for an extra cup of eggnog or holiday cookie! 

Snapchat, the Latest Cyber Bullying Tactic?

You may not have heard of Snapchat, the mobile app that enables users to capture videos and images that self-destruct after a few seconds.  But if there's a teen or young adult in your life, it's pretty safe to assume they have. Imagine your 14-year-old daughter receives a message on Snapchat from a group of

  • Queen B

Dr. Kate Campbell is the First “Queen B” of South Florida!

Dr. Kate Campbell is the first "Queen B" of South Florida!  She was featured for being a phenomenal woman who makes a difference in the community.  She was interviewed by Joanie Henry-Cox from the Sun-Sentinel's Forum Publishing Group.  To read more, click here.