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  • 7 realizations about being a new mom

7 Realizations About Being a New Mom

This past year as a new mom has been a whirl wind filled with exciting new memories, challenging experiences, and numerous life lessons. As I write about the “7 Realizations About Being a New Mom”, I’m sitting in a salon getting a much needed pedicure and multitasking (as usual- haha!). If you’re a mom, especially

  • New You | Dr. Kate Campbell Blog

3 Strategies to Get Over the Fear of Being Alone

Imagine having dinner with friends.  While catching up, you listen to them talk about their wonderful, positive relationships.  When it’s your turn, they ask, ‘So how about you’?  You pause and realize you’re the ONLY one who isn’t happy with your relationship.  Come to think of it, you’ve been settling for someone just for the

5 Tips for Stressing Less This Holiday!

The holidays are intended to be a festive time where loved ones come together, but let's face it... the holidays can be stressful!  The pressure to meet various expectations and obligations of family, friends, and work, not to mention decorating, can make you want to reach for an extra cup of eggnog or holiday cookie! 

Snapchat, the Latest Cyber Bullying Tactic?

You may not have heard of Snapchat, the mobile app that enables users to capture videos and images that self-destruct after a few seconds.  But if there's a teen or young adult in your life, it's pretty safe to assume they have. Imagine your 14-year-old daughter receives a message on Snapchat from a group of

Couples Therapy for One?

“Our relationship is falling apart and my partner just won’t come to therapy.  I’m so scared that things will never change.  Will I be able to help my relationship if I’m the only one going to therapy?” If this is a question you have, you’re not alone.  This is a very common concern for people

  • Queen B

Dr. Kate Campbell is the First “Queen B” of South Florida!

Dr. Kate Campbell is the first "Queen B" of South Florida!  She was featured for being a phenomenal woman who makes a difference in the community.  She was interviewed by Joanie Henry-Cox from the Sun-Sentinel's Forum Publishing Group.  To read more, click here.